initial assessment and treatment
.This is how we start our recovery strategies together. We have an initial assessment session of approximately 60minutes to learn as much about you as we can and then we work together on coming up with a recovery plan, based on your goals, that works with you. Sometimes, a single session is sufficient and other times we need follow up sessions. Again, our goal is to minimize the number of sessions you need - with 1-2 often being enough and maybe short follow ups months later. We know you are busy and value your time.
In person and online sessions available.
physio for Athletes
We have a number of specialized services for athletes, runners and endurance athletes. In addition to the best evidence care for running injuries we provide running analyses, running modification training, strength and conditioning programs for performance and running program assessment and design to keep you running when injured and on your way to recovery.
For athletes we can rehab all injuries and then bridge the gap from rehab to optimal performance with strength and conditioning programs for you.
standard follow up session
Our follow up sessions are typically 50 minutes in length. This is typically longer than most physiotherapy sessions as we are trying to minimize your in person time commitment
physio fitness training
If you are active, want to get active or want to get fitter in anyway but are also in pain or are worried about injuries than I can help . Whatever it is you are training for we can perform a needs analysis to help get you recovered to function at the highest level you can. In addition to being a Physio Greg has been a strength and conditioning specialist for more than 20 years. We can help reach your fitness goals.
online Pain coaching
For those who are out of province, are struggling with pain and would like some help navigating the murky world of misinformation this might be for you. Ideally, you are already working with a health care provider but you need some help making sense of your pain and coming up with a plan. I can provide guidance, support and the empathy we all need.
persistent pain physio
Persistent pain has an influence on almost everything in your life. Pain is confusing, challenging, frustrating and not often easily solved. We have worked with numerous individuals to help them get their life back after having disabling persistent pain.